How To Update Nutrition Goals

To update your nutrition goals:

1. Tap the Settings icon in the top right corner of the Meal Plan screen:
   
2.  Select Update Nutrition Goal:
   
3. Select 1 of 3 options:
   1. Recalculate: Will take you to the nutrition calculator which will go through all the questions about your weight, body fat percentage, workouts, etc.
   2. Edit Manually: Allows you to manually enter values for Calories, Fat, Protein, Carbohydrates
   3. Change goal weight: Allows you to update your goal weight which controls the deficit or surplus of the meal plan