Features you'll LOVE:

  • Macro & Exercise Tracker – track your calories, macros and exercise every day – being on a low carb diet is easier than ever!
  • Custom Keto Meal Plans – tailored to your body and your goals.
  • Thousands of Keto Recipes made by our team, tested, and photographed.
  • Keto Calculator – get on track with your low carb diet using our easy-to-use keto calculator.
  • Truly Low Carb – our macro tracker includes total or net carbs to make your low carb diet even easier to follow.
  • Huge Food Database – hundreds of thousands of foods & tons of low carb recipes available for your keto macro tracker.
  • Shopping List – add ingredients from keto recipes or your own ingredients.
  • Beginner’s Keto Diet Guide – to help you understand everything about the keto diet and get started with your keto diet immediately.
Total-Keto-Diet

Succeeding in your low carb diet has never been easier.

Hundreds recipes
keto meal tracking
ANDROID Meal Plan
total keto diet

Keto diet planning done for you.

Our customized meal plans eliminate the stress and prep needed to follow your low carb diet successfully and truly make long-term success achievable.

As firm believers in making keto easier, we set out to create a dynamic meal planning system anyone with a smartphone could use. No more recalculating macros or wondering how best to split a recipe's servings – the work is done for you!

  • Tailored Calories & Macros
  • Never Run Out of Recipes
  • Avoid Food Allergens
  • Export To PDF
  • Dynamic Shopping Lists
  • Complete Customization For Each Meal
keto meal plans

Hit your goals faster with the FREE Total Keto Diet App!

Keto diet app
The Total Keto Diet app is free to download. Track your food, try new recipes, build shopping lists and much more. Start now!

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